Yolanda J Nagy is the founder of Eatin' and Sippin' Locally LLC. She's a Farmers Market Consultant and Social Media Manager. A native Austinite, Yolanda showcases the best Texas markets, vendors and helps them build their b...
Mother's Day Spotlight On this episode, I'm super excited to share this interview with my MOM - Joan (pronounced Jo Ann). She talks about what it was like to be a woman in the 1950's. During our conversation, Mom and I discu...
Mom, Fitness Expert, Tiny Habits Coach Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler. Throughout her life, Brittany has used her struggles as life les...
Do you struggle with sugar? Are you on a journey to live a healthier life? This is the interview for you. On this episode I talk with Certified Tiny Habits Coaches Andrea Spyros and Juni Felix. Juni Felix is a bestselling aut...
Maci Wescott is a digital marketer and messaging strategist who brings words and solutions together like magic. She works with clients on their copy, brand and launch planning. I've experienced Maci's expertise first hand. ...
Listen in as three good friends meet over margaritas and talk about family and the meaning of friendship. I've wanted to do an interview with my two friends - Wendy Conklin and Grace Capwell - for some time. Wendy is the fou...
Travel - Just do it Talking with Lea Lane is like having coffee or a glass of wine with a dear friend. Interesting, educational and just plain fun. Over the years, Lea's been to more than 100 countries. During the pandemic s...
I'm honored to share this interview with my former Texas State University colleague Dr. Cassandra LeClair. She's an author, professor, communication consultant, and motivational speaker. Dr. LeClair's story is powerful. For ...
Pivot (verb) to make a significant change in position, strategy, or process On this episode, I had the pleasure of interviewing Personal and Professional Development Coach Pam Danyluk from her office in Canada. Pam Danyluk is...
Improve your public speaking skills In this episode, you'll learn 5 simple tips to help you become a more effective communicator. Andrea Spyros , Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their...
Adoption, Culture and Family On this episode I was honored to interview Natalie Pappas. She was adopted from the Hunan Province of China when she was two years old. I was there on that September day. My husband and I adop...
Andrea Spyros, Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through th...
On this episode you'll hear my interview with entrepreneur, author and fitness enthusiast Jack Lowe. I reached out to Jack after reading an article on the Ageist media site. I'm fascinated by his successful business career a...
On this episode, I talk with Anna Orenstein-Cardona. She's a London-based financial coach and an FEC certified financial educator. Anna is on a mission to close the gap in financial literacy. You'll hear about her fascinating...
1000 Day Streak - September 24, 2021 Athlete Sandra Mikulic is an inspiration. She's been running or walking 5 kms EVERY DAY since January 1, 2019. Sandra keeps MOVING and encourages us to do the same. "I don't fear showin...
Many people search for their purpose. For Mindy Henderson, purpose found her. She gave her first speech at the age of 4. Mindy was the Texas representative for the Jerry Lewis Muscular Dystrophy Association (MDA) Telethon ...
Augusto Valverde is the creative force behind Global Child TV, the new generation world travel show that blends luxury, adventure and life lessons. He is also the founder of the BIG Foundation , a non-profit organization that...
I've been moved by recent violence and racism against our Asian American communities. Years ago my husband and I adopted two daughters from China. Our family is a blend of culture and color. I found a thoughtful Facebook po...
Lisa Byrne is an Exercise Physiologist, Certified Pilates Instructor and Movement Coach. I noticed her creative posts on Instagram. Lisa inspires me to find simple ways to keep moving. She is studio owner and the creative...
Show Notes March is Women’s History Month. And Monday, March 8, 2021 is International Women's Day. The 2021 International Women's Day theme is is Choose to Challenge . To recognize women who choose to challenge, I’m shining...
Marla Lackey's life changed when her mother was diagnosed with breast cancer. Her mother had been her best friend, her rock. Now the roles were reversed. Marla, a registered nurse for years, took on the role of caregiver. ...
Anna Mazurek's number one priority in life is to travel. So far, she has traveled to more than 50 countries around the world. And she's done it on a budget. Anna Mazurek is a freelance travel photographer, writer and unive...
Show Notes Have you ever wanted to buy a van, hit the road and travel the United States? Well, that's just what YoungWa decided to do. She moved to Austin from Seattle two years ago. YoungWa grew tired of corporate life an...
Show Notes Stories of Change and Creativity - Shorts Takes features savvy strategies and life lessons from experts. Best-selling author and Ramsey Personality Anthony ONeal connects with young people and college students with...
