SCOTLAND

May 7, 2022

My MOM

Mother's Day Spotlight On this episode, I'm super excited to share this interview with my MOM - Joan (pronounced Jo Ann). She talks about what it was like to be a woman in the 1950's. During our conversation, Mom and I discuss the importance of family, travel, love and the power of choice. Resilien…

April 15, 2022

Brittany Power - Tiny Habits for Moms

Mom, Fitness Expert, Tiny Habits Coach Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler. Throughout her life, Brittany has used her struggles as life les...

April 4, 2022

Sugar Free Living - Andrea Spyros & Juni Felix

Do you struggle with sugar? Are you on a journey to live a healthier life? This is the interview for you. On this episode I talk with Certified Tiny Habits Coaches Andrea Spyros and Juni Felix. Juni Felix is a bestselling aut...

March 23, 2022

Maci Wescott - Digital Marketer and Messaging Strategist

Maci Wescott is a digital marketer and messaging strategist who brings words and solutions together like magic. She works with clients on their copy, brand and launch planning. I've experienced Maci's expertise first hand. ...

March 13, 2022

Friendship: Wendy and Grace

Listen in as three good friends meet over margaritas and talk about family and the meaning of friendship. I've wanted to do an interview with my two friends - Wendy Conklin and Grace Capwell - for some time. Wendy is the fou...

Feb. 15, 2022

Lea Lane - Places I Remember

Travel - Just do it Talking with Lea Lane is like having coffee or a glass of wine with a dear friend. Interesting, educational and just plain fun. Over the years, Lea's been to more than 100 countries. During the pandemic she started her award-winning podcast, Places I Remember with Lea Lane. Lea …

Jan. 28, 2022

Dr. Cassandra LeClair - Reclaiming My Voice

I'm honored to share this interview with my former Texas State University colleague Dr. Cassandra LeClair. She's an author, professor, communication consultant, and motivational speaker. Dr. LeClair's story is powerful. For many years as a child, Cassandra was the victim of sexual abuse. For decade…

Jan. 17, 2022

Pam Danyluk - Personal & Professional Development Coach

Pivot (verb) to make a significant change in position, strategy, or process On this episode, I had the pleasure of interviewing Personal and Professional Development Coach Pam Danyluk from her office in Canada. Pam Danyluk is an engineer-turned-coach, with a life story full of pivots. Her personal …

Jan. 1, 2022

Andrea Spyros - 5 Tips to Improve Your Public Speaking

Improve your public speaking skills In this episode, you'll learn 5 simple tips to help you become a more effective communicator. Andrea Spyros, Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based system to solve challenges with ease. Her ke…

Nov. 15, 2021

Natalie Pappas - Tiger Lily Stories

Adoption, Culture and Family On this episode I was honored to interview Natalie Pappas. She was adopted from the Hunan Province of China when she was two years old. I was there on that September day. My husband and I adopted our oldest daughter from the same orphanage. A life changing event. Natali…

Oct. 10, 2021

Andrea Spyros - Creating Community

Andrea Spyros, Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through th...